Reverse your PCOS / PCOD with health coaches

Scientifically backed program designed to regulate menstrual cycles & enhance the likelihood of conception.

Why PCOS/PCOD Reversal with PCOS Mantra?

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members find this more effective than any other program

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women regularise theirperiods within first 3 months

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women lose weight within the first month

Book Online Counseling

Get help from the best women wellness coaches

Reverse PCOS with life-long habits and get your confidence back

Clinical PCOS Evaluation

Our certified gynecologist conducts a thorough evaluation of your PCOS profile and identifies the underlying root cause.

Science-backed 5 Pillar Approach

Achieve long-term reversal of PCOS by establishing sustainable habits across the Five Pillars: nutrition, exercise, sleep, stress management, and consistency.

Daily Progress Tracking

Monitor your progress to gain insights into your journey of reversing PCOS and to understand your current status.

pcos app

Personal Habit Coach

Our specialized PCOS coach offers personalized 1:1 guidance, ensuring you are supported, accountable, & coordinating your care. You will never be alone in this journey.

On Demand Access to Medical Specialists

Access a judgment-free team of professionals including nutritionists, gynecologists, fitness experts, therapists, and more with just a click.


Become part of a supportive community of women who have gone through similar experiences and can provide guidance and understanding based on their own journeys.

Symptoms of PCOS

Missed, irregular, or very light periods
Ovaries that are large or have many cysts
Excess body hair (hirsutism).
Weight gain, specially around belly
Acne or oily skin

The Science behind PCOS Mantra’s Reversal Approach


40+ Lifestyle & Environmental Factors Analysed


Personalised Root Cause Assessment


Work with a team of PCOS Experts & Specialists


Continuous Monitoring & Tracking

How it works?


Share your PCOS case history

Our Health Coach will comprehensively analyze your PCOS history, test reports, symptoms, and lifestyle to gain a deep understanding of your unique situation.


Get a free root cause evaluation

Based on your symptoms and test reports, our Health Coach will provide an explanation of the underlying root cause of your PCOS.


Learn about our holistic care

Our Health Coach will develop a personalized plan specifically tailored to your needs, aiming to support you in managing your PCOS holistically.

Happy Women's after treatment from Mantracare



“Thanks to PCOSMantra, I finally found relief from my PCOS symptoms! Their personalized approach and guidance helped me regulate my periods and improve my fertility. I am now living a healthier and happier life.”



“PCOSMantra’s program was a game-changer for me. Within a few months, my PCOS symptoms reduced significantly. I lost weight, had more energy, and my periods became regular. Their knowledgeable team & supportive community made all the difference.”



“I highly recommend PCOSMantra to every woman struggling with PCOS. Their holistic approach, combined with the expertise of their healthcare professionals, helped me understand and address the root cause of my PCOS. I now have better control over my health and well-being.”

Frequently Asked Questions

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women, causing irregular periods, cysts on the ovaries, and potential fertility issues

Common symptoms include irregular periods, excessive hair growth, acne, weight gain, and difficulty getting pregnant.

PCOS cannot be cured, but symptoms can be managed through lifestyle changes, medication, and hormonal therapies.

PCOS can cause hormonal imbalances that disrupt ovulation, making it difficult for women to conceive naturally.

PCOS increases the risk of type 2 diabetes, high blood pressure, obesity, and endometrial cancer if left untreated. Regular monitoring and management are important.

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